Getting set for a workout? Well, you need energy to take you through the whole exercise. This cannot be achieved any better than through a good nutrition before getting into the gym. Some whole grain, vegetables and a good source of protein can be a good start. Whole Wheat Toast with Sliced Banana and Cinnamon […]

Committing to a plant-based diet doesnt make you a vegan any more than consuming sushi makes you Japanese. A plant based diet plan is just a part of the entire procedure for changing into the vegan way of life. A vegan way of life becomes part of a much bigger procedure of developing a kind, […]

The Obama administration took a step toward modernizing the nation’s faltering system for protecting the food supply on Tuesday, announcing new regulations to curb the spread of salmonella in eggs and naming a new food watchdog at the Food and Drug Administration. The changes follow President Obama’s pledge to modernize a chronically underfunded and understaffed […]